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Aligning Your Body, Spirit, and Daily Choices for Sustainable Leadership
Faith is not separate from how you nourish, steward, and care for yourself. In this 90-minute live workshop, you’ll explore how honoring God includes honoring the body He entrusted to you — without extremes, guilt, or pressure.

Led by guest expert in holistic health and ministry, Dr. Karen Fraser, this experience is designed to help faith-driven women bring spiritual alignment into everyday, embodied decisions.
What You’ll Walk Away With:
A Clearer Understanding of Stewardship
Discover how biblical faith, nourishment, and well-being work together — and why caring for your body is not a distraction from your calling, but a responsibility within it.
Practical Alignment You Can Apply Immediately
Learn simple, realistic ways to support your energy, focus, and health without rigid rules or spiritualized burnout. This is wisdom you can live, not just admire.
A Sustainable Path Forward
Leave with clarity around one or two small, aligned shifts you can make now — choices that support longevity, obedience, and leadership capacity over time.
Event Details
  • Live Workshop: Tuesday, February 17, 2026 
  • Time: 1 pm EST | 12 pm CST
  • Duration: Approximately 90 minutes 
  • Format: Live Zoom teaching + guided reflection 
  • Replay Access: Available for 48 hours  
  • Investment: $57
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If you’re ready to bring faith out of abstraction and into daily stewardship — without pressure, performance, or extremes — this workshop is for you.

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Grow Without Burning Out
Add the Dear Future Me: How Do I Grow Without Burning Out? sustainability mini-ebook to deepen what you’ll receive in this workshop. 

Want support walking this out? Add Dear Future Me: How Do I Grow Without Burning Out? — a reflective guide for sustaining growth with wisdom, rhythm, and peace.

A quiet companion for women who want faith-filled growth that can last.
Add to cart$9.99

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